This may be your issue...

What do you know about serotonin? Did you know 80% of people are deficient in it?

This is a problem because serotonin, considered a "master neurotransmitter", is extremely important to controlling & maintaining your feelings of happiness & other such emotions that keep us from feeling depressed or anxious. It also plays a roll in regulating digestion, pain tolerance, carb cravings & sleep cycles. 

Can you see where if your deficient in this neurotransmitter that you may be feeling crummy or ill? Acupuncture boosts as well as regulates serotonin levels. If your not feeling your best, serotonin may be the culprit. If you think this is what's happening to you, low serotonin, call me, there's a solution to getting you better!!

What I Can Treat...

I'll tell you that acupuncture works to treat everything. But it's hard to grasp what everything is? Below I've listed a few things acupuncture can treat. If you have questions your always welcome to contact me!!

Chronic Pain          Menstrual Issues          Erectile Dysfunction
Lower Back            Arthritis                         Kidney, Liver or Bladder
  Pain & Sciatic       Low T, BPH                       Issues
PMS                        Carpal Tunnel                Neuropathy
Headaches &          Diabetes                         Asthma
Migraines               MS                                  Allergies
TMJ                        Tennis/Golfer's            Sinusitis
Fibromyalgia            Elbow                          Rheumatoid Arthritis
Anxiety & Stress   Tremors                        Depression
   Mgmt                   Lupus                            Chronic Fatigue
IBS                          Insomnia                       Cardiovascular Issues
Addictions              Menopause                   Ulcers
ADHD                     Thyroid Conditions      Shingles
Urinary Problems Hypertension               Facial Palsy
Adrenal Fatigue    Fertility Issues             Hormone Imbalances
Peyronie's              Leaky Gut Syndrome
Disease

You don't have to manage your illness, you CAN improve it!! Contact me today to feel your best even though your "suffering" from one of the above conditions or from something that didn't make it onto this list.

Get Your Diabetes Under Control!!

Today let's talk about the two best ways to improve your diabetic symptoms or rid yourself of the disease (type2)!!

Diabetes type 2 can be caused by poor diet, a sedentary lifestyle, a women's diet when she's pregnant, impaired glucose (sugar) tolerance, family history, high blood pressure and the leading cause is obesity (excess weight). We know this though it's not always wanted to be admitted.

What are the 2 best management tools? Diet & Exercise!! Don't the both win out no matter what issue we're talking about? It's because there's power there. & you have control over them!! Both do a better job than drugs in improving fitness, insulin sensitivity, blood fats, cardiovascular risk factor & in glycemic control.

When shifting your diet you should eliminate refined sugars, corn syrup, high-fructose corn syrup (we've known this a long time now too), soda, white rice & breads, overly processed foods (boxed or canned), refined salt & artificial sweeteners. You WANT to include fresh fruits & veggies, legumes, nuts & seeds, fiber, whole grains and lean proteins.

Exercise will quickly lowers blood sugar, improves insulin resistance, decreases artery wall thickening, reduces adipose (fat) tissue and increases muscle. You need some form of it every day for at least 30 minutes. But you can start with 5!!!! Simply walking can start you on your way!!

If your confused about how to make healthier changes, let's talk. I do what I can to make the transition to healthy easier for you!!